“I give monthly because having been the daughter of someone with Parkinson’s, I would have done anything to have had the support of an organization like the Brian Grant Foundation.” – Pam Pearce

Wellness
Exercise
Nutrition

LATEST FROM THE BLOG

  • High Step Hurdles

High Step Hurdles

  • October 1st, 2014

Strengthening the hip muscles and improving reaction time can help with falls. The high step hurdles exercise encourages high steps that require balance and adjusting body movements. For this exercise you can purchase a […]

  • Healthy Whole Grains

Healthy Whole Grains

Whole grains should cover about a quarter of your plate of food at each mealtime. Specific nutrients in whole grains, such as fiber, can also help alleviate Parkinson’s symptoms. But the nutritional content in […]

  • Apple Pie Shake

Apple Pie Shake

  • September 23rd, 2014

In celebration of fall, our September Shake of the Month features delicious, nutritious, and seasonal apples. Our Apple Pie smoothie also has the antioxidant goodness of green tea, cranberries and pomegranates. Follow the recipe […]

FEATURED EVENT

  • California Wellness Retreat

California Wellness Retreat

BGF’s Powering Forward Wellness Retreat is coming to California! On October 4, BGF will be hosting an introductory retreat in Woodland, California for people with Parkinson’s and their loved ones. This retreat follows events […]

 

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