“If you’re not up and active, you’re that much closer to shutting down. When I remembered who I was — an elite athlete, a 12-year NBA veteran — I finally found my place in the fight against Parkinson’s.” – Brian Grant



  • Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

  • October 23rd, 2016

If you’re getting ready for Halloween, don’t forget to save the seeds from your jack-o’-lantern. Roasted pumpkin seeds pack a nutritional punch for their small size, and are filled with vitamins and nutrients like […]

  • WPC 2016 Wrap Up

WPC 2016 Wrap Up

  • October 4th, 2016

The World Parkinson Congress came to Portland from September 21-23, 2016 – and we kicked it off with an outdoor mob workout! Throughout the week, BGF hosted an exhibit space where participants were able […]

  • Way to Power Through!

Way to Power Through!

  • September 30th, 2016

Thank you to everyone who participated in the Power Through Project! People from all around the globe took the challenge to log more than 3,000 exercise miles on a virtual journey from Montreal to […]


  • Boot Camp Instructor Training

Boot Camp Instructor Training

BGF’s Power Forward Boot Camp was developed as a high-intensity exercise for people in the early stages of Parkinson’s with higher functional levels. The aim is to get people with Parkinson’s exercising at their […]