Fight For Air Climb

When Jeff Lasley’s employer organized a team to participate in the American Lung Association’s stair climb at the US Bancorp Tower in Portland, Oregon, he wanted to participate in honor of his many loved ones who have been affected by lung disease. As a regular participant in BGF’s Powering Forward Boot Camp, Jeff was […]

Fishing for Parkinson’s

Synergy Restoration presents the 1st annual “Fishing for a Cure for Parkinson’s” on Saturday, April 25, 2015. The event will be held at the Clackamas, Willamette and Columbia rivers & their tributaries in Oregon. The fishing tournament includes prizes for winners, a silent auction, banquet and awards. Proceeds from the event will benefit the […]

Rolling Over

People with Parkinson’s can have difficulty rolling over and getting out of bed. This exercise will help you recognize where you are having problems and build a corrective strategy to overcome them. Rolling patterns also increase hip and back mobility while strengthening the core.

Primitive Functional Movement
Start by laying on a mat face up, with […]