Boot Camp Webinar

BGF’s Power Forward Boot Camp is a high-intensity exercise program for people in the early stages of Parkinson’s. The aim is to get people with Parkinson’s exercising at their highest intensity, at the earliest stage of diagnosis, using movements that can help counteract the loss of specific motor functions.

The BGF Boot Camp is […]

Nuts About Granola

The holidays are fast approaching! If you’re looking for a healthy breakfast option, check out our granola recipe that’s packed with the health benefits of nuts. Add berries for more nutritional benefits and sweetness – and make it a dessert too!

Nut granola with berries

Ingredients:
- 1 cup raw almonds
- 1 cup walnuts
- 1 cup […]

WPC 2016 Wrap Up

The World Parkinson Congress came to Portland from September 21-23, 2016 – and we kicked it off with an outdoor mob workout! Throughout the week, BGF hosted an exhibit space where participants were able to shoot hoops while learning more about our exercise, nutrition and emotional support programs. We also brought our nutrition advisory […]