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Boot Camp Instructor Training

BGF’s Power Forward Boot Camp was developed as a high-intensity exercise for people in the early stages of Parkinson’s. The aim is to get people with Parkinson’s exercising at their highest intensity, at the […]

By |March 25th, 2017|Exercise|Comments Off|

Shake It Till We Make It

Join us in Portland on May 19 for Shake It Till We Make It! Our gala includes a cocktail hour, three course dinner, and live and silent auctions. The evening features emcee Drew Carney […]

By |March 24th, 2017|Community, Uncategorized|Comments Off|

Salad Rolls

Straight from our cooking class series is this delicious recipe for salad rolls. Filled with veggies and spices, our rolls are packed with nutrients. If you’re having a hard time rolling the rice paper […]

By |March 3rd, 2017|Nutrition, Nutrition Tip|Comments Off|

Pints for Parkinson’s

Pints for Parkinson’s is coming back to the beer capitol for Parkinson’s Awareness Month! Throughout April, purchase a Pints Passport for $25 and a portion of proceeds benefits the Brian Grant Foundation. You’ll get […]

By |March 1st, 2017|Community|Comments Off|

Southwestern Tacos

It’s National Nutrition Month! We’re kicking off this month with a series of cooking classes dedicated to Parkinson’s nutrition. Our first class combines the knowledge of occupational therapist Roseanne Yee with the culinary […]

By |February 28th, 2017|Nutrition, Nutrition Tip|Comments Off|

BGF Cooks!

Grab your apron and come cook with us! Thanks to our partners at Fred Meyer and Urban Restaurant Group, we’re hosting a four-part cooking class series dedicated to Parkinson’s nutrition. Classes will be a […]

By |February 27th, 2017|Nutrition|Comments Off|

Whole Food, Plant-Based Diets

Are you eating enough fruits and vegetables? Is your pantry stocked with whole grains, seeds, nuts, and legumes? According to John Duda, MD, that’s the basis of a healthy diet for just about everyone […]

By |January 27th, 2017|Nutrition, Nutrition Tip|Comments Off|

Getting More of the Right Foods

If you’re used to eating a certain way, it can be hard to make healthy changes. But even small changes added up over time can make a big difference in how you feel. We […]

By |January 26th, 2017|Nutrition, Nutrition Tip|Comments Off|

Super Bowl Eve Bash

Get ready for Super Bowl Sunday with a night of music and dancing! The second annual Super Bowl Eve Bash, sponsored by the Star Theater, features music from The Bitchins and benefits our programs […]

By |January 17th, 2017|Community, Grant's Army|Comments Off|

Huskies Night for BGF

Hey Huskies fans! BGF is coming to Seattle for a game night at the University of Washington. Come out, enjoy a night of hoops, and learn more about how to get involved in our […]

By |January 3rd, 2017|Community, Exercise, Grant's Army|Comments Off|