Yellow Coconut Curry

Straight from BGF’s Powering Forward Wellness Retreat is a delicious yellow coconut curry recipe that can be served over whole grain brown rice. The wellness retreat is an opportunity for people with Parkinson’s and their loved ones to gain hands-on experience with experts in exercise, nutrition and mental health. The recipes combine the latest […]

Do You Have a Nutritionist?

In August 2012, I had triple bypass surgery. I have always maintained a good exercise regimen and also kept a close watch on my diet to ensure that I was eating the proper foods. My weight before the surgery was 190 pounds. In the months of rehab that followed, my weight dropped to a […]